Give Me 7 app for iPhone and iPad

Try the Give Me 7 Minutes workout app that is designed for all fitness levels, from beginners to professional athletes. It is a short but intensive circuit training that doesnt require any equipment. You can work out anywhere and at any time only spending 7 minutes a day for each session.

"Its like having a personal workout coach in your pocket! Voice prompts you through each exercise and tracks each workout activity and history. "

- Best 7 Minutes Workout
- Customize your own workout settings
- Customize each workout time and rest periods
- Includes four guided complete workouts
- Each workout features 7 exercises
- Choose between Full Body, Core, Cardio or Alternative
- Text-to-speech available
- Voice prompting for each step, no need to even look at the phone!
- Over 28 exercises
- Progress and history
- Tracks calories burned